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Colorado Springs, Colorado

Testimonials


We love helping our athletes reach their highest potential and seeing them succeed in ways they never thought imaginable. At Fryer Performance, it's our mission to help you understand the why behind your training journey so that you can take ownership for your success. This not only gives you purposeful training sessions/competition, but helps to set you up for a lifetime of success in whatever you choose to take on! 

Take a look at what some of our past and current athletes have to say about their journey....


 
 As a multi-sport pro athlete, balancing my passions is critical to success.  Fryer Performance has directed my growth from junior domestic rankings to competing globally, preventing burn-out, and teaching perseverance every step of the way.  Having a strong support team is critical to success.  Fryer Performance provides this with tailored nutrition, training, technique guidance, life coaching, and goal setting.  Geoff is fully cognizant of my needs as a female athlete, a fact that I under-appreciated as a junior, but am exceedingly grateful for as a healthy competitive adult.     -Catherine Harnden

As a multi-sport pro athlete, balancing my passions is critical to success.  Fryer Performance has directed my growth from junior domestic rankings to competing globally, preventing burn-out, and teaching perseverance every step of the way.  Having a strong support team is critical to success.  Fryer Performance provides this with tailored nutrition, training, technique guidance, life coaching, and goal setting.  Geoff is fully cognizant of my needs as a female athlete, a fact that I under-appreciated as a junior, but am exceedingly grateful for as a healthy competitive adult.   

-Catherine Harnden


"I started working with Fryer Performance to improve my sprinting about a year ago.  In that time Geoffrey has increased my peak power levels by over 600 watts bringing my peak power to over 2100 watts!  This was all with very minimal amounts of gym time as it did not fit into my budget or schedule to go to a gym."

"Beyond getting me a training plan that gave me great gains on the bike, he has also helped mentor me as a new track cyclist detailing everything from track etiquette to race tactics.  Not only has my racing improved significantly, but he also helped keep things fun to keep me from getting burned out.  Working with Fryer Performance was easily the best investment in all of my years racing bikes."

- Chris Murray-Elevation Wheel Company
 


"When I first met the folks at Fryer Performance, the first thing that struck me was their ability to boil down the science behind why it is important in terms of nutrition, specific exercises and training methods. Most importantly, how all of these things are intertwined."

"Now that I’m somewhere north of my mid-40’s, not only is my time away from work and family valuable, seeing results is equally important. At this point in my life, I’m the most fit I have ever been, feel as strong as I ever have and knowing that the base is there to not only help prevent injuries, but to recover from them quicker gives you a confidence that I can’t say enough about.  I consider myself immensely lucky to have access to their knowledge and programs that are based on solid science and not the latest fad."

- J.T. Evans- Four Square Ideas 


Fryer Performance helped me prioritize my goals and formulated a plan for me to achieve them. That may not sound like much, but with so many options in the world of fitness these days, I knew I wanted a program that was tailored for me and those goals.

Geoffrey went above and beyond breaking down the physical, and mental, steps I would go through as I started to achieve the planned goals. This helped me understand some of the changes I was experiencing. He also helped me understand goals and why it is important to have them. This was much more important mentally than I thought it would be.

With so many different sports and body types, having someone dedicated to you, your sport and you goals is imperative. I’m glad I let Geoffrey help me learn more about myself as a person and an athlete, all while meeting and exceeding my goals.

-Brian Pierce- Enduro Dirt Bike Racer and Purveyor of Awesome


 

It is my firm belief to achieve the success you desire as an athlete; you need talent, time, knowledge  (coach/trainer) and money (not necessarily in that order), and more so as you age. As a masters racer returning to the sport of track cycling  after a thirty years absence; The only one of those factors I could commit without conflict was talent.

Geoffrey Fryer and Fryer Performance Coaching was able to take me from an old newbie to multiple masters State Championship podiums in both Colorado and NOCAL in a very short space of time. (Work conflicts -military- prevented my attendance at the 2017 National and World Championships)

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Geoffrey  is extremely skilled at tailoring a training program to meet you where you are and take you where you want to be.

Geoffrey brings science and experience to the table, if you could at least bring talent; expect podiums in your future. No talent, he's got that covered also… he's that good.

I am looking forward to the 2018 Masters World Championships with Fryer Performance Coaching behind me.

-Sean Power