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Colorado Springs, Colorado

Performance Blog



A New Journey-The Athlete's Guide To Just About Everything

Stephanie Fryer

Athletes, have you ever been injured and haven't the first clue about how to seek treatment? Have you ever faced the decision to keep training where you live, or to move across the country to train with a coach that might help you make that jump to the next level? Have you ever wanted to know how to use nutrition to maximize your recovery, so you can train harder during every training session? Ever wondered the best way to go about getting sponsorships?

As life long athletes ourselves, we have encountered many of the questions, trials, and tribulations that all athletes have to go through at some point in their careers. We want to develop a long term blog series that is aimed at serving as a guide to both new and seasoned athletes alike. Much like the old saying 'It takes a village to raise a child,' we believe that it takes a community to make a successful athlete. Sometimes an athlete doesn't have access to that village, or at least to certain aspects of that village. So we wanted to create a guide in hopes of helping athletes, aspiring athletes, coaches, and parents of athletes face these hurdles with confidence. 

We hope that this guide can help you or can help someone you know. If there are any topics that you have always had questions about, please feel free to leave them in the comments and we will do our best to get to them as time permits. 

We truly hope everyone enjoys what is to come!

Our first topic is a big one....sponsorship. We will be discussing the who, what, why, when, and where of sponsorship with some special guest interviews. 

Until next time, 

Geoff and Steph